Saltie Public Food Database

Harissa Chili Moroccan Inspired Culinary Spice Paste

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UPC Code 011110807632
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 40
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Harissa Chili Moroccan Inspired Culinary Spice Paste are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Harissa Chili Moroccan Inspired Culinary Spice Paste is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harissa Chili Moroccan Inspired Culinary Spice Paste is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Garlic (Garlic, Soybean Oil, Citric Acid), Vinegar, Chili Guajillo, Ancho Chili Powder, Canola Oil, Spearmint, Salt, Lemon Juice Concentrate, Spice, Caraway Seed And Rosemary Extract.

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