Smoky Sweet Pretzels

🌶️

Brand Spicy Guys

UPC Code 637390619149

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/63.79 g

Serving Sizes 16 pretzels (30g)

pretzels

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 441mg 19%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pretzels of Smoky Sweet Pretzels are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Sweet Pretzels is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Sweet Pretzels is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mini Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [Canola, Corn, Soybean], Leavening [Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Canola Oil (Canola Oil With Tbhq And Citric Acid [To Maintain Freshness]), Spice Blend (Sugar, Salt, Spices [Including Chili Pepper And Paprika], Garlic, Onion, Bell Pepper, Monosodium Glutamate, Brown Sugar, Extractives Of Paprika, Natural Mesquite Smoke Flavor, Sodium Inosinate And Disodium Guanylate, Tricalcium Phosphate [To Prevent Caking]).