Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat

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Brand Tyson

UPC Code 023700024213

Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g

Serving Sizes 5 pieces (88g)

pieces

Calories 220

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 470mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%

fat: 52%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breast Nuggets Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour. Breading Set In Vegetable Oil.