Birthday Cake Flavor Creme Vanilla Lowfat Yogurt
🎂
UPC Code
046675000884
Data Source
USDA
Serving Sizes
1 container (170g)
Calories
170
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
29.9g
11%
Dietary Fiber
0g
0%
Sugars
21.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Birthday Cake Flavor Creme Vanilla Lowfat Yogurt are
70% in carbs, 18% in fat, and 12% in protein.
carbs:
70%
fat:
18%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Birthday Cake Flavor Creme Vanilla Lowfat Yogurt is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Birthday Cake Flavor Creme Vanilla Lowfat Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Modified Corn Starch, Contains Less Than 1% Of Natural Flavors, Potassium Sorbate (To Maintain Freshness), Malic Acid, Sodium Citrate, Vitamin D3. Birthday Cake Oreo Cookie Pieces: Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor, Yellow 5, Blue 1, Red 40, Red 3.
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