Saltie Public Food Database

Premium Calamari Rings

🍽
Brand Ruby Seas
UPC Code 866056000384
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb/454 g
Serving Size 113g
g
Calories 99
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Premium Calamari Rings are 0% in carbs, 13% in fat, and 87% in protein.

carbs: 0%
fat: 13%
protein: 87%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Calamari Rings is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Calamari Rings is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Giant Squid (Dosidicus Gigas), Sodium Bicarbonate And Sodium Carbonate (Acidity Regulators), Citric Acid And Sodium Citrate (Antioxidants), Water And Salt.

Other Foods