Saltie Public Food Database

Chocolate Banana Granola Minis

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Brand Madegood
UPC Code 687456223070
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 0.85 oz (24g)
oz
Calories 90
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.85 oz of Chocolate Banana Granola Minis are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Banana Granola Minis is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Banana Granola Minis is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oats*, Bananas*, Cane Sugar*, Chocolate Chips* (Cane Sugar*, Cocoa Liquor*, Cocoa Butter*, Vanilla*), Sunflower Oil*, Agave Nectar*, Whole Grain Crisp Brown Rice*, Agave Inulin*, Tapioca Flour*, Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Banana Flavor*.

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