Saltie Public Food Database

Sausage Egg & Cheese On Biscuit

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UPC Code 722652690049
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (174g)
container
Calories 539
Total Fat 37.1g 48%
Saturated Fat 16g 80%
Cholesterol 171mg 57%
Sodium 1240mg 54%
Total Carbohydrate 33.1g 12%
Dietary Fiber 1g 4%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Sausage Egg & Cheese On Biscuit are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Egg & Cheese On Biscuit is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Egg & Cheese On Biscuit is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk Biscuit: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Buttermilk Blend (Cultured Fat Free Milk, Nonfat Milk, Guar Gum, Tapioca Starch, Salt, Sodium Citrate, Carrageenan, Locust Bean Gum, Mono And Diglycerides, Modified Tapioca Starch), Palm Oil. Contains Less Than 2% Of Each Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Sugar, Partially Hydrogenated Soybean Oil, Soy Lecithin, Datem, Wheat Protein Isolate, Cellulose Gum, Monocalcium Phosphate, Natural Flavors. Egg Patty: Whole Eggs, Water, Vegetable Oil (Corn And/or Soybean Oil), Whey Solids, Nonfat Dried Milk, Salt, Xanthan Gum, Citric Acid, White Pepper, Artificial Butter Flavor (Partially Hydrogenated Soy And Cottonseed Oil, Medium Chain Triglycerides, Flavors). Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, Bha, Propyl Gallate, Citric Acid. Pasteurized Process American Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Artificial Color (If Colored), Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non-sticking Agent).

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