Steak, Egg & Muenster Cheese On Everything Bagel
🥯
UPC Code
722652690025
Data Source
USDA
Calories
591
Total Fat
29g
37%
Saturated Fat
12g
60%
Cholesterol
214mg
71%
Sodium
1090mg
47%
Total Carbohydrate
49.1g
18%
Dietary Fiber
2g
7%
Sugars
1g
Protein
28.1g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 223 g of Steak, Egg & Muenster Cheese On Everything Bagel are
34% in carbs, 46% in fat, and 20% in protein.
carbs:
34%
fat:
46%
protein:
20%
Listed Ingredients
Everything Bagel: Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Wheat Gluten, Yeast, Garlic, Salt, Sesame Seeds, Poppy Seeds, Onions, Calcium Propionate, Monocalcium Phosphate, Monoglycerides, Potassium Sorbate, Cellulose Gum, Xanthan Gum, Ascorbic Acid, Citric Acid, Enzymes. Angus Steak: Angus Beef, Marinade (Water, Salt, Bha, Tbhq, Citric Acid, Seasoning [Maltodextrin, Beef Stock, Salt, Yeast Extract, Natural Flavor, Caramel Color, Lactic Acid, Thiamine Hydrochloride, Disodium Inosinate And Disodium Guanylate, Beef Fat, Dextrose, Succinic Acid], Sodium Phosphate, Black Pepper). Egg Patty: Egg Whites, Egg Yolks, Soybean Oil. Contains 2% Or Less Of Modified Food Starch, Salt, Natural And Artificial Flavor (Medium Chain Triglycerides, Butter Fat, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Egg Powder, Annatto Extract), Xanthan Gum, Citric Acid, Water, Edta. Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).
Carbs to Weight Ratio
The carbs to weight ratio of Steak, Egg & Muenster Cheese On Everything Bagel is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steak, Egg & Muenster Cheese On Everything Bagel is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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