This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Everything Bagel: Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Wheat Gluten, Yeast, Garlic, Salt, Sesame Seeds, Poppy Seeds, Onions, Calcium Propionate, Monocalcium Phosphate, Monoglycerides, Potassium Sorbate, Cellulose Gum, Xanthan Gum, Ascorbic Acid, Citric Acid, Enzymes. Angus Steak: Angus Beef, Marinade (Water, Salt, Bha, Tbhq, Citric Acid, Seasoning [Maltodextrin, Beef Stock, Salt, Yeast Extract, Natural Flavor, Caramel Color, Lactic Acid, Thiamine Hydrochloride, Disodium Inosinate And Disodium Guanylate, Beef Fat, Dextrose, Succinic Acid], Sodium Phosphate, Black Pepper). Egg Patty: Egg Whites, Egg Yolks, Soybean Oil. Contains 2% Or Less Of Modified Food Starch, Salt, Natural And Artificial Flavor (Medium Chain Triglycerides, Butter Fat, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Egg Powder, Annatto Extract), Xanthan Gum, Citric Acid, Water, Edta. Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).