Big Ocean Roll

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Brand Genji

UPC Code 840031406668

Data Source USDA

Nutrition Facts

Package Weight 8.0 oz/0.50 lb

Serving Size 243g

Calories 80

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 27mg 9%

Sodium 751mg 33%

Total Carbohydrate 61g 22%

Dietary Fiber 2.9g 10%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 243 g of Big Ocean Roll are 63% in carbs, 21% in fat, and 16% in protein.

carbs: 63%

fat: 21%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Big Ocean Roll is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Big Ocean Roll is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Sau, Citric Acid, Kelp Extract (Kelp Extract) Sorbitol, Malitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Yellowtail Kingfish, Raw Tuna, Cucumber, Atlantic Saimon, Green Leaf Lettuce, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed.