Genji Tataki Combo

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Brand Genji

UPC Code 812448034864

Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/0.44 lbs

Serving Sizes 7.5 oz (213g)

Calories 224

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 49mg 16%

Sodium 2580mg 112%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 27.1g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 oz of Genji Tataki Combo are 26% in carbs, 25% in fat, and 50% in protein.

carbs: 26%

fat: 25%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Genji Tataki Combo is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genji Tataki Combo is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yuzu Ponzu ( Water, Tamari Soy Sauce (Water, Soy Beans, Salt, Sugar), Sugar, Rice Vinegar (Water And Rice), Yuzu Citrus Juice, Salt, Konbu Extract, Concentrated Lemon Juice, Citric Acid, Yeast Extract, Yuzu Essence), Carrots, Raw Tuna, Albacore, Raw Salmon, Lettuce, Black Pepper, Lemon, Salt, Scallions.