Saltie Public Food Database

Chicken & Bacon Ranch Flatbread

🧅
Brand Mama Cozzi's
UPC Code 4099100015140
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pizza (129g)
pizza
Calories 301
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 690mg 30%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Chicken & Bacon Ranch Flatbread are 38% in carbs, 42% in fat, and 20% in protein.

carbs: 38%
fat: 42%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Bacon Ranch Flatbread is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Bacon Ranch Flatbread is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}]), Ranch Sauce (Water, Seasoning Blend [Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk Solids {Whey Protein Concentrate, Buttermilk Powder, Whey Powder, Dried Cream (Non-fat Milk Solids, Sodium Caseinate)}, Onion Powder, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin, Xanthan Gum, Carrageenan, Less Than 2% Fully Refined Soybean Oil {Anti-dusting Agent}], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Fully Cooked Bacon Topping (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Caramelized Onions (Onion, Rapeseed Oil Or Sunflower Oil), Parsley. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L-cysteine), Citric Acid.

Also by Mama Cozzi's

Other Foods