5-cheese Pizza

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Brand Mama Cozzi's

UPC Code 041498184629

Data Source USDA

Nutrition Facts

Package Weight 27.6 oz/782 g

Serving Sizes 0.167 pizza (130g)

pizza

Calories 320

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 699mg 30%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of 5-cheese Pizza are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%

fat: 33%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 5-cheese Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5-cheese Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Cornmeal, Sugar, Wheat Gluten, Yeast, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Sodium Bicarbonate, Sodium Aluminum Phosphate, Lecithin, Ascorbic Acid), Cheeses (Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Spice [Sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Oregano, Granulated Garlic, Basil.