Classic Cheese Popcorn
🌽
UPC Code
079088200701
Data Source
USDA
Package Weight
7 oz/198.4 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Classic Cheese Popcorn are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Cheese Popcorn is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Cheese Popcorn is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Sunflower Oil, Canola Oil, Soybean Oil And/or Cottonseed Oil), Maltodextrin, Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Sour Cream Powder [Sour Cream (Cream, Cultures, Lactic Acid), Cultured Nonfat Milk Solids, Citric Acid], Dextrose*, Lactic Acid, Nonfat Dry Milk, Dextrin, Autolyzed Yeast Extract, Buttermilk Solids, Monosodium Glutamate, Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Soybean Oil, Natural And Artificial Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Palm Oil, Yellow 5, Yellow 6, Bha (Preservative).
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