Cajun-style Chicken Pasta

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Brand Chef'd

UPC Code 818242020898

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (274g)

cup

Calories 510

Total Fat 29g 37%

Saturated Fat 16g 80%

Cholesterol 156mg 52%

Sodium 989mg 43%

Total Carbohydrate 44.9g 16%

Dietary Fiber 8g 29%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cajun-style Chicken Pasta are 34% in carbs, 50% in fat, and 16% in protein.

carbs: 34%

fat: 50%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun-style Chicken Pasta is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun-style Chicken Pasta is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farfalle Pasta (Enriched Durum Wheat Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil), Tomato Sauce (Tomato Puree [Water, Tomato], Sea Salt, Onion Powder, Naturally Derived Citric Acid, Garlic Powder), Heavy Cream, Grilled Chicken Breast (Chicken Breast, Water, Potato Starch, Sea Salt), Pasilla Pepper, Parmesan Cheese, Cajun Spice Blend (Spices, Salt, Paprika, Red Pepper, Garlic, Onion), Unsalted Butter.