Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit

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Brand Chef'd

UPC Code 852707007352

Data Source USDA

Nutrition Facts

Package Weight 26.5 oz/751.3 g

Serving Size 195g

Calories 240

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 460mg 20%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 195 g of Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit are 28% in carbs, 49% in fat, and 23% in protein.

carbs: 28%

fat: 49%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yukon Gold Potatoes, Cooked Beef Sirloin Steak (Beef, Water, Seasoning [Salt, Spices Dehydrated Garlic, Canola Oil]), Brussels Sprouts (Brussels Sprouts, Canola And Olive Oil Blend), Creamy Peppercorn Sauce (Water, Whole Milk, Heavy Cream [Heavy Cream, Carrageenan], Modified Food Starch, Shallot, Burgundy Cooking Wine, Salt, Butter [Cream], Beef Concentrate [Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Black Pepper, Wine Powder [Maltodextrin, Burgundy Wine Solids]), Butter (Cream, Salt).