Saffron Tomato Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit

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Brand Chef'd

UPC Code 852707007406

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793.8 g

Serving Size 195g

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 41mg 14%

Sodium 659mg 29%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 195 g of Saffron Tomato Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit are 47% in carbs, 15% in fat, and 39% in protein.

carbs: 47%

fat: 15%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Saffron Tomato Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saffron Tomato Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yukon Gold Potatoes, Fully Cooked Grilled Chicken Breast (Chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Saffron Tomato Sauce (Water, Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Mushrooms, Onions, Olives [Green Olives, Water, Salt, Citric Acid, Ascorbic Acid], Red Bell Peppers, White Wine, Chicken Stock Base [Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin], Contains 2% Or Less Of: Modified Corn Starch, Lemon Juice, Garlic, Tomato Paste, Sea Salt, Chipotle Pepper Sauce [Chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Garlic, Vegetable Oil], Olive Oil, Paprika, Sweet Nora Chili Peppers, Spices, Parsley, Saffron).