Medium Tomatillo Avocado Salsa

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Brand Rojo's

UPC Code 047502376226

Data Source USDA

Nutrition Facts

Package Weight 42 OZ/2.62 LB/1.19 kg

Serving Sizes 2 tbsp (29g)

tbsp

Calories 15

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Tomatillo Avocado Salsa are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%

fat: 36%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Tomatillo Avocado Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Tomatillo Avocado Salsa is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillos, Avocado, Onion, Water, Roasted Jalapeno Pepper, Jalapeno Pepper, Less Than 2% Of: Cilantro, Garlic, Salt, Canola Oil, Citric Acid, Spices, Ascorbic Acid, Xanthan Gum.