Scone

🍽

Brand Fresh & Easy

UPC Code 0000020044015

Data Source USDA

Nutrition Facts

Serving Sizes 1 scone (85g)

scone

Calories 390

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scone of Scone are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Scone is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheatflour (Wheatflour, Malted Barley Flour, Niacin, Iron, Thlamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sour Cream (Cultured Pasteurized Milk, Cream, Enzymes), Milk, Sugar, Leavening (Mononcalcium Phosphate, Sodium Bicarbonate, Cornstarch Vegetable Oil), Salt.