Saltie Public Food Database

White Split Top Enriched Bread

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Brand Grissom's
UPC Code 051933370630
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Size 26g
g
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of White Split Top Enriched Bread are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of White Split Top Enriched Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Split Top Enriched Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin [Vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Modified Whey, Calcium Propionate (A Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid.

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