This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Milk, Canola And/or Palm Oil, Wheat Flour, Sour Cream [Cultured Milk And Cream, Enzymes], Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], White Chocolate Chips [Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Soybean Oil, Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cream [Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Cocoa (Alkalized), Walnuts, Eggs (Dried), Corn Starch, Modified Corn Starch, Natural Flavor, Salt, Shortening [Palm Oil, Soy Lecithin], Xanthan Gum, Locust Bean Gum, Guar Gum, Baking Soda, Glucose Solids, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Caramel Color, Apocarotenal (Color).