Slow Roasted Beef With Vegetables

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Brand Two Chefs

UPC Code 072106454445

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (196g)

cup

Calories 190

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 26mg 9%

Sodium 629mg 27%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Slow Roasted Beef With Vegetables are 36% in carbs, 33% in fat, and 31% in protein.

carbs: 36%

fat: 33%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Roasted Beef With Vegetables is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Roasted Beef With Vegetables is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Potatoes, Vegetable Blend (Celery, Carrots, Onions, Beef Au Jus Concentrate (Beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Caramel Color, Cornstarch, Sodium Phosphate, Onion Powder, Soy Sauce [Water, Soybeans, Wheat, Salt], Lactic Acid, Modified Food Starch, Disodium Inosinate & Disodium Guanylate, Potato Starch, Beet Powder, Garlic Powder And Corn Syrup Solids), Seasonings [Salt, Modified Corn Starch, Spice, Granulated Garlic], Garlic], Canola Oil And Extra Virgin Olive Oil Blend, Garlic, Parsley, Sage), Water, Au Jus Seasoning (Corn Starch, Rendered Beef Fat [Beef Broth, Natural Flavoring], Beef Broth, Sugar, Salt, Caramel Color [Sulfites], Xanthan Gum, Natural Flavor, Onion Powder, Garlic Powder, Spice, Extractive Of Spice, Less Than 2% Silicon Dioxide [Added To Prevent Caking]), Seasoning (Salt, Dextrose, Spices [Including Parsley], Caramel Color, Maltodextrin, Granulated Garlic And Onion), Granulated Garlic, Spice.