Beef Pepper Steak With Ginger Sesame Sauce And Long Grain Rice, Prepared Entree
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UPC Code
072106451642
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 cup (198g)
Calories
269
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
1220mg
53%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Beef Pepper Steak With Ginger Sesame Sauce And Long Grain Rice, Prepared Entree are
54% in carbs, 24% in fat, and 22% in protein.
carbs:
54%
fat:
24%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Pepper Steak With Ginger Sesame Sauce And Long Grain Rice, Prepared Entree is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Pepper Steak With Ginger Sesame Sauce And Long Grain Rice, Prepared Entree is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef. Water, Enriched Long Grain Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Bok Choy, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Onions, Carrots, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Red Bell Peppers, Sherry Wine (Sherry Wine, Salt, Potassium Sorbate [Preservative], Potassium Metabisulfite [Added To Protect Color]), Soybean Oil, Garlic, Modified Corn Starch, Maltodextrin, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seed, Caramel Color, Wheat Flour, Garlic, Chili Pepper, Acetic Acid, And Fd&c Red #40), Spice, Ground Ginger, Xanthan Gum, Sesame Oil.
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