Grilled White Chicken Pasta Alfredo

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Brand Two Chefs

UPC Code 072106458948

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (165g)

cup

Calories 330

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 64mg 21%

Sodium 581mg 25%

Total Carbohydrate 24.1g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled White Chicken Pasta Alfredo are 29% in carbs, 52% in fat, and 19% in protein.

carbs: 29%

fat: 52%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Chicken Pasta Alfredo is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Chicken Pasta Alfredo is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Water, Macaroni (Semolina [Wheat], Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid)), Seasoned Grilled Chicken (Grilled Chicken [Chicken Breast With Rib Meat, Water, Canola And Extra Virgin Olive Oil Blend, Lemon Juice], Salt, Dextrose, Granulated Garlic, Spices, Granulated Onion), Water, Heavy Cream (Cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Cheeses (Mozzarella [Pasteurized Part-skim Milk], Provolone [Pasteurized Milk], Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Parmesan And Romano Cheese Blend (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Parsley, Butter (Pasteurized Cream, Salt), Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spice.