Ww Sr Cheese Pizza Whole Wheat Self Rising Cheese Pizza

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Brand Nardone Bros

UPC Code 00085541135114

Data Source USDA

Nutrition Facts

Package Weight 64 PTN

Serving Sizes 5.63 oz (159.6g)

Calories 618

Total Fat 30.3g 39%

Saturated Fat 19.2g 96%

Cholesterol 65mg 22%

Sodium 899mg 39%

Total Carbohydrate 55.9g 20%

Dietary Fiber 6.4g 23%

Sugars 6.4g

Protein 31.9g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.63 oz of Whole Wheat Self Rising Cheese Pizza are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%

fat: 44%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Self Rising Cheese Pizza is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Self Rising Cheese Pizza is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yellow Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-cysteine Hydrochloride). Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.