Caesar Salad With Chicken Mixed Greens With Chicken, Parmesan Cheese & Caesar Dressing

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UPC Code 702685479354

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Size 241g

Calories 321

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 116mg 39%

Sodium 810mg 35%

Total Carbohydrate 5g 2%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 41g 82%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Caesar Salad With Chicken Mixed Greens With Chicken, Parmesan Cheese & Caesar Dressing are 6% in carbs, 41% in fat, and 53% in protein.

carbs: 6%

fat: 41%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Salad With Chicken Mixed Greens With Chicken, Parmesan Cheese & Caesar Dressing is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Salad With Chicken Mixed Greens With Chicken, Parmesan Cheese & Caesar Dressing is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salad Ingredients: Organic Mixed Lettuce, Organic Cooked Chicken (Organic Chicken, Kosher Salt), Organic Parmesan Cheese (Organic Pasteurized Cultured Part Skim Cow's Milk, Salt, Vegetarian Enzyme), Organic Black Pepper. Organic Caesar Dressing Ingredients: Water, Organic Sunflower Oil, Organic Stoneground Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Spices), Organic Apple Cider Vinegar, Organic Parmesan Cheese (Organic Pasteurized Cultured Part Skim Cow's Milk, Salt, Vegetarian Enzyme), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic Powder, Kosher Salt, Organic Black Pepper, Xanthan Gum, Citric Acid.