Cheese Ravioli

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Brand Severino

UPC Code 029737007021

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Sizes 4 ravioli (112g)

ravioli

Calories 290

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 69mg 23%

Sodium 380mg 17%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ravioli of Cheese Ravioli are 50% in carbs, 31% in fat, and 19% in protein.

carbs: 50%

fat: 31%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Whole Milk Ricotta (Pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley (Dried), Salt, Pasteurized Cage Free Eggs Dough: Unenriched Durum Wheat Semolina, Pasteurized Cage Free Eggs, Water