Tomato Basil Hummus
🍅
UPC Code
085239501061
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
2 tbsp (28g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Tomato Basil Hummus are
27% in carbs, 62% in fat, and 11% in protein.
carbs:
27%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Basil Hummus is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Basil Hummus is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas* (Chickpeas*, Water), Tahini* (Ground Sesame Seeds*), Canola Oil*, Tomato Paste* (Vine-ripened Tomatoes*, Naturally Derived Citric Acid), Cultured Dextrose* (Added For Freshness), Salt, Garlic Powder*, Citric Acid (Added For Freshness), Lemon Juice*, Basil*, Dried Tomato*, Cumin*, Guar Gum*, Dry Basil*, Topping: Tomato*, Water. Canola Oil*, Basil*, Salt, Citric Acid (Added For Freshness).
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