Saltie Public Food Database

Macaroni & Cheese, Macaroni In A Creamy Cheese Sauce With Green Hatch Chiles, Hatch Chile

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UPC Code 021130981090
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 container (340g)
container
Calories 401
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 54mg 18%
Sodium 1570mg 68%
Total Carbohydrate 44.9g 16%
Dietary Fiber 2g 7%
Sugars 7g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Macaroni & Cheese, Macaroni In A Creamy Cheese Sauce With Green Hatch Chiles, Hatch Chile are 44% in carbs, 35% in fat, and 21% in protein.

carbs: 44%
fat: 35%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, Macaroni In A Creamy Cheese Sauce With Green Hatch Chiles, Hatch Chile is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, Macaroni In A Creamy Cheese Sauce With Green Hatch Chiles, Hatch Chile is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Hatch Green Chiles, Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative], Enzymes), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

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