Onion Dill Rye Bread

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Brand Van De Kamp's

UPC Code 011110096104

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Size 45g

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Onion Dill Rye Bread are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Dill Rye Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Dill Rye Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast. Contains 2% Or Less Of: Vital Wheat Gluten, Dill Seeds, Salt, Dehydrated Onions, Sugar, Soybean Oil, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Enzymes, Corn Meal, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (Preservative), Vinegar.