Hazelnut + Almond Raw Cacao Sprouted Spread
🥜
UPC Code
851308006795
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
28g
Calories
160
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hazelnut + Almond Raw Cacao Sprouted Spread are
21% in carbs, 69% in fat, and 9% in protein.
carbs:
21%
fat:
69%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut + Almond Raw Cacao Sprouted Spread is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut + Almond Raw Cacao Sprouted Spread is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Lightly Roasted Almonds And Hazelnuts, Raw Cocoa Mass, Dates, Vanilla Bean.
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