Saltie Public Food Database

Strawberry Simply Yogurt Bars

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Brand Outshine
UPC Code 041548666884
Data Source USDA

Nutrition Facts

Package Weight 10.2 FL OZ/301 mL
Serving Sizes 1 bar (252g)
bar
Calories 91
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Simply Yogurt Bars are 58% in carbs, 20% in fat, and 22% in protein.

carbs: 58%
fat: 20%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Simply Yogurt Bars is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Simply Yogurt Bars is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Skim Milk, Cane Sugar, Strawberry Puree, Cream, Milk Protein Concentrate, Pectin, Beet Juice Concentrate Color, Guar Gum, Natural Flavor, Carob Bean Gum, Live And Active Cultures [S. Thermophilus, L. Bulgaricus, L. Delbrueckii Subsp. Lactis, B. Lactis, L. Acidophilus]).

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