Simply Yogurt Bars, Mango

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Brand Outshine

UPC Code 041548737874

Data Source USDA

Nutrition Facts

Package Weight 10.2 fl oz/301 mL

Serving Sizes 1 bar (63g)

bar

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Simply Yogurt Bars, Mango are 56% in carbs, 21% in fat, and 23% in protein.

carbs: 56%

fat: 21%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Yogurt Bars, Mango is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Yogurt Bars, Mango is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Skim Milk, Sugar, Lactose Reduced Skim Milk, Cream, Mango Puree, Milk Protein Concentrate, Pectin, Natural Flavor, Guar Gum, Lemon Juice From Concentrate [Water, Lemon Juice Concentrate], Carob Bean Gum, Live And Active Cultures [S. Thermophilus, L. Bulgaricus, L. Delbrueckii Subsp. Lactis, B. Lactis, L. Acidophilus], Annatto Color, Turmeric Oleoresin Color).