Saltie Public Food Database

Raspberry 1/2 Dipped In Dark Chocolate Fruit Ice Bars

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Brand Outshine
UPC Code 041548220772
Data Source USDA

Nutrition Facts

Package Weight 12.2 FL OZ/360 mL
Serving Sizes 1 bar (144g)
bar
Calories 109
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Raspberry 1/2 Dipped In Dark Chocolate Fruit Ice Bars are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry 1/2 Dipped In Dark Chocolate Fruit Ice Bars is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry 1/2 Dipped In Dark Chocolate Fruit Ice Bars is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Raspberry Puree, Raspberry Juice From Concentrate (Water, Raspberry Juice Concentrate), Water, Cane Sugar, Chocolate, Cocoa Butter, Milkfat, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Guar Gum, Soy Lecithin, Natural Flavor, Carob Bean Gum, Ascorbic Acid (Vitamin C), Alpha Tocopheryl Acetate (Vitamin E), Vanilla Extract.

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