Saltie Public Food Database

Fruit Dip, Gingerbread

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UPC Code 035223012103
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 100
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fruit Dip, Gingerbread are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Dip, Gingerbread is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Dip, Gingerbread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Grade A Milk, Grade A Cream, Stabilizer [Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Gelatin, Potassium Sorbate), Powdered Sugar (Sugar, Corn Starch), Unsalted Butter (Pasteurized Sweet Cream), Molasses (Unsulfured Molasses), Spices, Natural And Artificial Vanilla Flavor (Water, Alcohol, Propylene Glycol, Sugar, Yellow #5, Yellow #6, Red 40), Citric Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives).

Also by Risvold's Inc.

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