Fruit Dip, Gingerbread
🍞
UPC Code
035223012103
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
2 tbsp (30g)
Calories
100
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
10mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fruit Dip, Gingerbread are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Dip, Gingerbread is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Dip, Gingerbread is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sour Cream (Cultured Grade A Milk, Grade A Cream, Stabilizer [Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Gelatin, Potassium Sorbate), Powdered Sugar (Sugar, Corn Starch), Unsalted Butter (Pasteurized Sweet Cream), Molasses (Unsulfured Molasses), Spices, Natural And Artificial Vanilla Flavor (Water, Alcohol, Propylene Glycol, Sugar, Yellow #5, Yellow #6, Red 40), Citric Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives).
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