Potato Gluten Free Gnocchi

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Brand Racconto

UPC Code 089397100616

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz./500 g

Serving Size 164g

Calories 249

Total Fat 0.8g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 759mg 33%

Total Carbohydrate 58.1g 21%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 164 g of Potato Gluten Free Gnocchi are 86% in carbs, 3% in fat, and 12% in protein.

carbs: 86%

fat: 3%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gluten Free Gnocchi is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gluten Free Gnocchi is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.