Saltie Public Food Database

Ranch Dressing

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Brand Litehouse
UPC Code 815441011412
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1.5 oz (43g)
oz
Calories 220
Total Fat 21g 27%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Ranch Dressing are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Corn Syrup, Distilled Vinegar, Enzyme Modified Egg Yolk, Buttermilk Solids, Salt, Dried Garlic, Xanthan Gum, Natural Flavor, Yeast Extract, Dried Onion, Potassium Sorbate (Preservative), Spice, Calcium Disodium Edta (Added To Protect Quality).

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