Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt
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UPC Code
041262283541
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Sugar, Salt, Fructose, Corn Starch, Natural And Artificial Flavors, Sunflower Oil.
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