Bread & 70% Dark Chocolate

🍞

Brand Theo

UPC Code 874492004378

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g

Serving Sizes 1 bar (53g)

bar

Calories 250

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bread & 70% Dark Chocolate are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bread & 70% Dark Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread & 70% Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Beans*+, Cane Sugar*+, Toasted Bread* (Bread* (Unbleached Wheat Flour*, Water, Sea Salt), Butter*, Sea Salt), Cocoa Butter*+, Sea Salt, Ground Vanilla Bean*+.