Saltie Public Food Database

Sweet Potato Chips, Sea Salt, Sea Salt

🥔
Brand Ballreich's
UPC Code 073364021011
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 154
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Potato Chips, Sea Salt, Sea Salt are 34% in carbs, 64% in fat, and 3% in protein.

carbs: 34%
fat: 64%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Chips, Sea Salt, Sea Salt is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Chips, Sea Salt, Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Sweet Potatoes, Cottonseed Oil, Sea Salt Added.

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