Oep Hard & Soft Taco Dnr Kit Old El Paso Hard And Soft Taco Dinner Kit With Crunchy Taco Shells And Flour Tortillas 12 Count
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UPC Code
00046000287348
Data Source
USDA
Package Weight
11.4 ONZ
Serving Sizes
2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning mix prepared with lean ground beef (116g)
Calories
360
Total Fat
11.6g
15%
Saturated Fat
5.2g
26%
Cholesterol
0mg
0%
Sodium
1190mg
52%
Total Carbohydrate
56.8g
21%
Dietary Fiber
4.6g
17%
Sugars
2.3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning mix prepared with lean ground beef of Old El Paso Hard And Soft Taco Dinner Kit With Crunchy Taco Shells And Flour Tortillas 12 Count are
63% in carbs, 29% in fat, and 8% in protein.
carbs:
63%
fat:
29%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Hard And Soft Taco Dinner Kit With Crunchy Taco Shells And Flour Tortillas 12 Count is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Hard And Soft Taco Dinner Kit With Crunchy Taco Shells And Flour Tortillas 12 Count is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortillas: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes).taco Sauce: Water, Tomato Paste. Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper.taco Shells: Limed Corn Flour, Palm Oil, Salt Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (Potassium Magnesium Chloride, Salt). Contain 2 % Or Less Of: Vegetable Oil (Canola Oil And/or Soybean Oil), Silicon Dioxide (Anticaking Agent), Citric Acid, Sugar, Natural Flavor.
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