Tortilla Stuffers Meal Starter

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Brand Old El Paso

UPC Code 046000434384

Data Source USDA

Nutrition Facts

Serving Size 55g

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 380mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Tortilla Stuffers Meal Starter are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%

fat: 21%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Stuffers Meal Starter is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Stuffers Meal Starter is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Rice (Rice, Water, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Seasoned Cooked Chicken (Cooked White Chicken Meat, Water, Modified Food Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Corn, Water, Partially Hydrogenated Soybean Oil, Salt, Red And Green Bell Peppers*, Sugar. Contains Less Than 1% Of: Spice, Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Onion*, Citric Acid, Corn Flour, Parsley*, Soy Flour, Hydrolyzed Soy Protein, Maltodextrin, Natural Smoke Flavor, Natural Mesquite Smoke Flavor, Colored With Yellow 5 Lake And Yellow 5, Natural Flavor.