Saltie Public Food Database

Red Enchilada Sauce, Mild

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Brand Old El Paso
UPC Code 046000860312
Data Source USDA

Nutrition Facts

Serving Size 60g
g
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Red Enchilada Sauce, Mild are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Red Enchilada Sauce, Mild is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Enchilada Sauce, Mild is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch. Contains 2% Or Less Of: Sugar, Salt, Distilled Vinegar, Chili Pepper, Soybean Oil, Citric Acid, Hydrolyzed Corn And Soy Protein, Onion Powder, Red Pepper, Color Added, Natural Flavor.

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