Saltie Public Food Database

Pumpkin Spice Flavor Baking Chips

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Brand Lily's
UPC Code 810003461667
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 14g
g
Calories 60
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Pumpkin Spice Flavor Baking Chips are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Flavor Baking Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Flavor Baking Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Erythritol+, Cocoa Butter, Milk (Rbst Free), Dextrin+, Chicory Root Fiber, Natural Flavors, Color (Red Beet Concentrate, Paprika Extract, Spirulina Concentrate), Sunflower Lecithin, Salt, Stevia Extract.

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