Tuna Deluxe Salad

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Brand Tuv Taam

UPC Code 716184115187

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3.7 tbsp (55g)

tbsp

Calories 210

Total Fat 21g 27%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0.3g 1%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.7 tbsp of Tuna Deluxe Salad are 4% in carbs, 87% in fat, and 9% in protein.

carbs: 4%

fat: 87%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Deluxe Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Deluxe Salad is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna Fish, Mayonnaise (Soya Oil, / Cottonseed Oil For Passover, Water, Eggs, Vinegar, Sugar, Salt, Spices, Xanthan Gum, Edta To Preserve Freshness), Less Than 0.1% Of 1% Of Potassium Sorbate & Sodium Benzoate As Preservative.