Light Poppy Seed Dressing, Sweet & Sour, Sweet & Sour

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Brand Olde Cape Cod

UPC Code 090997100104

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 80

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Poppy Seed Dressing, Sweet & Sour, Sweet & Sour are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%

fat: 47%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Poppy Seed Dressing, Sweet & Sour, Sweet & Sour is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Poppy Seed Dressing, Sweet & Sour, Sweet & Sour is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Distilled Vinegar, Canola Oil, Onions, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices, Natural Flavors), Maltodextrin, Sour Cream (Cream, Nonfat Milk, Cultures), Modified Corn Starch, Poppy Seeds, Xanthan Gum, Guar Gum, Arabic Gum, Lactic Acid, Salt, Cultured Dairy Solids (Milk, Cultures), Natural Flavor, Mixed Tocopherols (Vitamin E), Citric Acid.