Original Homestyle Cheese Blintzes

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Brand Tuv Taam

UPC Code 716184109704

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 85g

Calories 170

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 75mg 25%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Original Homestyle Cheese Blintzes are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%

fat: 36%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Original Homestyle Cheese Blintzes is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Homestyle Cheese Blintzes is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Farmer Cheese (Cultured Pasteurized Grade A Skim Milk, Cream, Salt), Eggs, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sour Cream (Cultured Pasteurized Grade A Cream, Nonfat Milk Solids, Modified Food Starch, Carob Seed Gum, Sodium Citrate, Carrageenan, Rennet), Soybean Oil, Artificial Flavor, Salt.