Saltie Public Food Database

Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag

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Brand Gamesa
UPC Code 00686700101249
Data Source USDA

Nutrition Facts

Serving Size 29g
g
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%
fat: 15%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide [One Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [One Of The B Vitamins], Riboflavin [One Of The B Vitamins], Folic Acid [One Of The B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural And Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (One Of The B Vitamins), Sodium Propionate (Preservative), Sodium Benzoate (Preservative). Contains Milk, Egg, Wheat And Soy Ingredients.

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