Saltie Public Food Database

Creamy Alfredo Sauce Mix

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UPC Code 858324003081
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 rounded tbs / 1/4 prepared (13g)
rounded tbs / 1/4 prepared
Calories 50
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rounded tbs / 1/4 prepared of Creamy Alfredo Sauce Mix are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%
fat: 17%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Alfredo Sauce Mix is 115%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Alfredo Sauce Mix is estimated to be -42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Cornstarch, Maltodextrin, Cornstarch, Soy Milk, Modified Food Starch (Tapioca, Waxy Maize), Yeast Extract, Salt, Less Than 2 %: Garlic, Guar Gum, Natural Flavors, Onion, Pepper, Sugar, Titanium Dioxide (For Color), Vegetable Oil, White Wine Powder, Xanthan Gum

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