Sweetened Rice Cereal, Sugar Cookie

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Brand Post

UPC Code 884912003744

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.75 cup (27g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Sweetened Rice Cereal, Sugar Cookie are 88% in carbs, 9% in fat, and 4% in protein.

carbs: 88%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Rice Cereal, Sugar Cookie is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Rice Cereal, Sugar Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Salt, Contains Less Than 0.5% Of Natural And Artificial Flavor, Red 40, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Blue 1, Yellow 6, Raspberry Juice Concentrate. Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.