Saltie Public Food Database

Potato Salad, Mustard

🥔
Brand Kroger
UPC Code 011110991881
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.67 cup (140g)
cup
Calories 190
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 6mg 2%
Sodium 710mg 31%
Total Carbohydrate 23.9g 9%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Potato Salad, Mustard are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad, Mustard is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad, Mustard is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta [To Protect Flavor]), Water, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Onions, Sugar. Contains 2% Or Less Of: Vinegar, Carrots, Bell Peppers, Celery, Salt, Water, Soybean Oil, Wheat Germ, High Fructose Corn Syrup, Sodium Ascorbate, Ascorbic Acid, Xanthan Gum, Lactic And Acetic Acids, Citric Acid, Polysorbate 60, Natural Flavor, Sodium Lactate, Spice, Beta Carotene And Turmeric (Color), Calcium Disodium Edta And Potassium Sorbate (Preservatives).

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