Potato Salad, Mustard
🥔
UPC Code
011110991881
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
0.67 cup (140g)
Calories
190
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
6mg
2%
Sodium
710mg
31%
Total Carbohydrate
23.9g
9%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.67 cup of Potato Salad, Mustard are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad, Mustard is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad, Mustard is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta [To Protect Flavor]), Water, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Onions, Sugar. Contains 2% Or Less Of: Vinegar, Carrots, Bell Peppers, Celery, Salt, Water, Soybean Oil, Wheat Germ, High Fructose Corn Syrup, Sodium Ascorbate, Ascorbic Acid, Xanthan Gum, Lactic And Acetic Acids, Citric Acid, Polysorbate 60, Natural Flavor, Sodium Lactate, Spice, Beta Carotene And Turmeric (Color), Calcium Disodium Edta And Potassium Sorbate (Preservatives).
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